Natick Neptunes Swim Team

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Keys to Success:

Listen to your coaches! Try what the coaches are asking you to do!  They try to give as many suggestions throughout practice as possible but it is up to you to try it out!!!

It is important that each swimmer tries to attend as many practices as possible throughout the season.  During the beginning of the season, each of the four strokes is taught and practiced extensively.  As the season progresses, emphasis is also placed on strength and endurance training.

Still having trouble with a particular stroke?  It may be a good idea to sign-up for a session of swimming lessons.  This will give you the opportunity to practice a particular stroke or skill in a smaller group.